Shake and Bake

Workouts

Tuesday 10/5/21 @ 2:37 PM
✅
126kj
79rpm
46%
18mph
15 min R&B Ride
Tunde Oyeneyin
Friday 10/1/21 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 1:19 AM
✅
212kj
84rpm
45%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:25 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 4:26 PM
✅
305kj
70rpm
50%
15mph
45 min Pop Ride
Tunde Oyeneyin
Friday 1/8/21 @ 8:44 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 4:52 PM
✅
255kj
63rpm
50%
17mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 1:11 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:10 PM
225kj
68rpm
47%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:55 PM
✅
232kj
78rpm
44%
17mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 126 kj
Tuesday 10/5/21
kj
Friday 10/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 212 kj
Wednesday 3/24/21
kj
Thursday 3/18/21
45 min Pop Ride
Tunde Oyeneyin
✅ 305 kj
Friday 1/8/21
kj
Friday 1/8/21
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 255 kj
Thursday 6/25/20
kj
Friday 5/15/20
30 min Speak Up Ride
Tunde Oyeneyin
225 kj
Thursday 6/4/20
✅ 232 kj
Thursday 6/4/20