Shake and Bake

Workouts

Tuesday 10/4/22 @ 5:25 PM
✅
77kj
75rpm
34%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 10:15 PM
✅
131kj
84rpm
33%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 9:22 PM
✅
81kj
69rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 8:32 PM
✅
107kj
76rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:5 PM
✅
90kj
88rpm
32%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 6:44 PM
194kj
75rpm
40%
16mph
30 min HIIT Ride
Robin Arzón
Saturday 4/4/20 @ 4:24 PM
✅
244kj
64rpm
41%
14mph
Thursday 3/19/20 @ 10:16 PM
✅
176kj
75rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 77 kj
Tuesday 10/4/22
kj
Thursday 5/26/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 131 kj
Saturday 12/19/20
kj
Wednesday 12/16/20
15 min Pop Ride
Cody Rigsby
✅ 81 kj
Wednesday 10/13/21
kj
Wednesday 3/10/21
20 min 90s Ride
Cody Rigsby
✅ 107 kj
Saturday 12/5/20
kj
Tuesday 12/1/20
20 min 2000s Ride
Cody Rigsby
✅ 90 kj
Wednesday 11/25/20
kj
Monday 11/23/20
30 min HIIT Ride
Robin Arzón
194 kj
Monday 3/30/20
✅ 244 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
✅ 176 kj
Thursday 3/19/20
0 kj
Saturday 3/14/20