Shake and Bake
Workouts
Tuesday 2/13/24 @ 11:34 AM
239kj
77rpm
45%
18mph
Saturday 2/10/24 @ 9:36 PM
✅
270kj
78rpm
47%
19mph
Monday 9/19/22 @ 10:30 AM
245kj
73rpm
47%
18mph
Saturday 9/17/22 @ 1:23 PM
✅
254kj
81rpm
45%
19mph
Tuesday 5/31/22 @ 10:28 AM
263kj
79rpm
46%
19mph
Sunday 5/29/22 @ 8:2 PM
✅
278kj
84rpm
45%
19mph
Monday 1/3/22 @ 11:27 AM
246kj
77rpm
45%
18mph
Tuesday 1/4/22 @ 11:0 PM
✅
275kj
83rpm
46%
19mph
Monday 12/13/21 @ 11:33 AM
241kj
75rpm
46%
18mph
Saturday 6/26/21 @ 9:48 PM
✅
355kj
84rpm
50%
21mph
Thursday 12/2/21 @ 11:32 AM
243kj
73rpm
46%
18mph
Thursday 12/9/21 @ 11:21 PM
✅
268kj
80rpm
46%
19mph
Saturday 8/22/20 @ 12:53 PM
147kj
79rpm
47%
19mph
Monday 9/7/20 @ 9:28 PM
✅
174kj
90rpm
46%
21mph
Wednesday 7/3/19 @ 10:47 AM
94kj
76rpm
48%
19mph
Thursday 3/12/20 @ 10:16 PM
✅
117kj
85rpm
49%
21mph
Tuesday 2/25/20 @ 11:35 AM
241kj
75rpm
46%
18mph
Monday 2/24/20 @ 11:3 PM
✅
347kj
82rpm
50%
21mph
Sunday 2/3/19 @ 3:48 PM
231kj
69rpm
47%
17mph
Friday 2/1/19 @ 10:38 PM
✅
340kj
76rpm
52%
21mph
Workouts
239
kj
Tuesday 2/13/24
246
kj
Monday 1/3/22