Shake and Bake
Workouts
Friday 11/19/21 @ 12:50 PM
✅
129kj
77rpm
46%
19mph
Saturday 11/27/21 @ 3:35 PM
60kj
75rpm
34%
14mph
Wednesday 6/9/21 @ 11:1 AM
✅
243kj
80rpm
44%
18mph
Tuesday 6/22/21 @ 9:25 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 10:30 AM
✅
262kj
74rpm
48%
19mph
Sunday 4/4/21 @ 2:2 PM
203kj
71rpm
44%
17mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Thursday 10/8/20 @ 2:27 PM
225kj
76rpm
44%
18mph
Thursday 10/8/20 @ 11:18 AM
✅
170kj
74rpm
47%
18mph
Friday 10/2/20 @ 1:38 PM
0kj
61rpm
25%
9mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Friday 9/25/20 @ 1:2 PM
152kj
67rpm
41%
15mph
Monday 3/16/20 @ 10:52 AM
✅
111kj
82rpm
41%
18mph
Tuesday 5/12/20 @ 2:15 PM
102kj
67rpm
47%
17mph
Wednesday 2/19/20 @ 11:31 AM
✅
254kj
69rpm
50%
18mph
Friday 2/14/20 @ 8:9 PM
163kj
70rpm
41%
16mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Thursday 2/6/20 @ 4:9 PM
190kj
76rpm
41%
16mph
Monday 7/22/19 @ 10:24 AM
✅
271kj
78rpm
47%
19mph
Thursday 11/28/19 @ 5:28 PM
231kj
76rpm
45%
18mph
Workouts
0
kj
Friday 10/2/20
163
kj
Friday 2/14/20
231
kj
Thursday 11/28/19