Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:33 AM
✅
236kj
75rpm
45%
18mph
Friday 10/15/21 @ 10:35 PM
85kj
41rpm
44%
10mph
Thursday 9/23/21 @ 11:32 AM
✅
245kj
73rpm
47%
18mph
Monday 9/27/21 @ 11:0 PM
66kj
47rpm
41%
10mph
Wednesday 3/31/21 @ 10:28 AM
✅
240kj
79rpm
45%
18mph
Thursday 4/1/21 @ 3:44 PM
164kj
73rpm
41%
15mph
Monday 2/15/21 @ 1:15 PM
✅
270kj
61rpm
55%
19mph
Sunday 2/14/21 @ 8:56 PM
186kj
59rpm
49%
16mph
Thursday 2/4/21 @ 11:30 AM
✅
238kj
76rpm
45%
18mph
Thursday 2/4/21 @ 12:30 AM
162kj
70rpm
41%
15mph
Thursday 11/12/20 @ 11:24 AM
✅
242kj
66rpm
49%
18mph
Sunday 9/27/20 @ 6:30 PM
182kj
57rpm
48%
15mph
Saturday 4/25/20 @ 3:11 PM
✅
391kj
74rpm
47%
19mph
Wednesday 2/19/20 @ 12:23 AM
260kj
70rpm
42%
16mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Sunday 3/22/20 @ 4:23 PM
69kj
67rpm
46%
17mph
Monday 11/4/19 @ 11:27 AM
✅
269kj
78rpm
46%
19mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Sunday 2/9/20 @ 11:27 PM
✅
371kj
71rpm
53%
20mph
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph
Workouts
85
kj
Friday 10/15/21
66
kj
Monday 9/27/21
164
kj
Thursday 4/1/21
182
kj
Sunday 9/27/20
260
kj
Wednesday 2/19/20
253
kj
Saturday 2/8/20