Shake and Bake
VS
Workouts
Thursday 8/24/23 @ 11:22 AM
✅
242kj
75rpm
45%
18mph
Monday 9/18/23 @ 10:18 AM
229kj
69rpm
47%
17mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Wednesday 11/11/20 @ 2:3 PM
262kj
73rpm
48%
18mph
Wednesday 10/14/20 @ 10:20 AM
281kj
74rpm
49%
19mph
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Wednesday 9/30/20 @ 10:32 AM
274kj
76rpm
47%
19mph
Tuesday 9/29/20 @ 11:25 PM
✅
301kj
78rpm
48%
20mph
Sunday 9/13/20 @ 1:52 PM
274kj
76rpm
48%
19mph
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Tuesday 7/14/20 @ 10:29 AM
273kj
85rpm
44%
19mph
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Friday 4/24/20 @ 10:33 PM
193kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:55 PM
268kj
76rpm
48%
19mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Tuesday 2/18/20 @ 11:27 AM
268kj
75rpm
48%
19mph
Saturday 2/15/20 @ 7:14 PM
✅
326kj
88rpm
47%
20mph
Thursday 2/13/20 @ 10:42 AM
252kj
72rpm
47%
18mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
alysandra
Milwaukee
49
VS
armyvetstrong
SoCal #vet🇺🇸
66
🔥
Workouts
262
kj
Wednesday 11/11/20
268
kj
Wednesday 4/22/20