Shake and Bake
Workouts
Thursday 8/3/23 @ 10:37 AM
✅
232kj
80rpm
43%
18mph
Thursday 7/21/22 @ 2:22 PM
189kj
81rpm
35%
16mph
Friday 4/22/22 @ 10:57 AM
✅
249kj
73rpm
47%
18mph
Monday 4/18/22 @ 7:35 PM
175kj
63rpm
42%
16mph
Sunday 11/14/21 @ 3:46 PM
✅
173kj
73rpm
48%
19mph
Saturday 7/3/21 @ 9:59 PM
133kj
74rpm
42%
17mph
Tuesday 7/13/21 @ 11:29 AM
✅
240kj
82rpm
44%
18mph
Monday 7/12/21 @ 6:8 PM
198kj
73rpm
44%
17mph
Monday 11/4/19 @ 11:27 AM
✅
269kj
78rpm
46%
19mph
Saturday 1/9/21 @ 4:0 PM
184kj
79rpm
43%
16mph
Tuesday 1/5/21 @ 11:33 AM
✅
270kj
78rpm
47%
19mph
Saturday 1/2/21 @ 4:24 PM
203kj
76rpm
42%
17mph
Sunday 2/9/20 @ 11:27 PM
✅
371kj
71rpm
53%
20mph
Saturday 6/6/20 @ 3:0 PM
297kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 8:37 PM
✅
64kj
84rpm
38%
17mph
Sunday 4/26/20 @ 12:26 PM
42kj
71rpm
35%
14mph
Tuesday 7/9/19 @ 10:35 AM
✅
183kj
76rpm
48%
19mph
Saturday 4/18/20 @ 1:8 PM
113kj
71rpm
41%
16mph
Tuesday 11/27/18 @ 1:24 PM
139kj
75rpm
37%
14mph
Thursday 10/11/18 @ 9:46 AM
✅
155kj
70rpm
41%
15mph
Workouts
133
kj
Saturday 7/3/21
203
kj
Saturday 1/2/21
297
kj
Saturday 6/6/20