Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:18 PM
✅
164kj
71rpm
48%
18mph
Wednesday 10/21/20 @ 12:28 AM
140kj
80rpm
42%
17mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Wednesday 11/11/20 @ 11:7 PM
224kj
77rpm
45%
18mph
Wednesday 11/4/20 @ 11:16 AM
✅
172kj
73rpm
48%
19mph
Monday 11/2/20 @ 8:12 PM
145kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 10:29 AM
✅
276kj
72rpm
50%
19mph
Tuesday 7/28/20 @ 12:36 AM
155kj
65rpm
42%
14mph
Tuesday 7/14/20 @ 10:29 AM
✅
273kj
85rpm
44%
19mph
Monday 7/13/20 @ 8:28 PM
215kj
89rpm
39%
17mph
Saturday 6/13/20 @ 4:34 PM
✅
132kj
82rpm
44%
19mph
Monday 7/13/20 @ 9:14 PM
106kj
84rpm
40%
17mph
Tuesday 12/10/19 @ 11:28 AM
✅
270kj
73rpm
49%
19mph
Wednesday 5/13/20 @ 12:30 AM
244kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
268kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:56 PM
200kj
81rpm
40%
17mph
Sunday 9/8/19 @ 11:31 AM
✅
131kj
82rpm
43%
18mph
Tuesday 6/12/18 @ 12:58 AM
82kj
84rpm
35%
15mph
Monday 8/26/19 @ 10:59 AM
✅
288kj
74rpm
51%
19mph
Wednesday 8/7/19 @ 12:51 AM
201kj
79rpm
42%
17mph
Workouts
224
kj
Wednesday 11/11/20
155
kj
Tuesday 7/28/20
200
kj
Wednesday 4/22/20