Shake and Bake
Workouts
Thursday 1/28/21 @ 2:43 PM
151kj
55rpm
44%
13mph
Sunday 1/31/21 @ 6:26 PM
✅
161kj
57rpm
44%
13mph
Monday 12/21/20 @ 4:31 PM
156kj
69rpm
41%
15mph
Monday 12/28/20 @ 6:13 PM
✅
221kj
69rpm
47%
17mph
Tuesday 9/22/20 @ 2:6 PM
237kj
74rpm
45%
17mph
Monday 9/21/20 @ 11:8 PM
✅
244kj
77rpm
44%
18mph
Tuesday 6/2/20 @ 2:55 PM
323kj
71rpm
44%
17mph
Monday 4/20/20 @ 4:37 PM
✅
361kj
75rpm
45%
18mph
Friday 8/7/20 @ 2:56 PM
263kj
64rpm
43%
15mph
Thursday 7/23/20 @ 8:0 PM
✅
305kj
70rpm
43%
16mph
Wednesday 6/10/20 @ 2:27 PM
202kj
60rpm
46%
15mph
Thursday 6/4/20 @ 8:6 PM
✅
206kj
63rpm
47%
16mph
Saturday 3/14/20 @ 3:4 PM
290kj
71rpm
43%
16mph
Monday 5/25/20 @ 5:45 PM
✅
329kj
70rpm
45%
17mph
Tuesday 5/19/20 @ 3:18 PM
237kj
81rpm
43%
18mph
Saturday 5/16/20 @ 5:0 PM
✅
247kj
89rpm
41%
18mph
Friday 4/3/20 @ 3:10 PM
251kj
67rpm
41%
15mph
Friday 4/3/20 @ 6:50 PM
✅
262kj
69rpm
41%
15mph
Saturday 1/11/20 @ 4:56 PM
✅
179kj
77rpm
40%
16mph
Monday 1/13/20 @ 5:2 PM
166kj
79rpm
38%
15mph
Workouts
151
kj
Thursday 1/28/21
202
kj
Wednesday 6/10/20
237
kj
Tuesday 5/19/20