Shake and Bake

Workouts

Friday 7/15/22 @ 3:57 PM
✅
225kj
70rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 2:43 PM
✅
201kj
77rpm
41%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 3:17 PM
✅
234kj
66rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 2:44 PM
174kj
75rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/12/20 @ 1:38 PM
✅
309kj
74rpm
50%
18mph
Saturday 5/23/20 @ 3:29 PM
✅
215kj
74rpm
44%
17mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 1:14 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 3:54 PM
✅
217kj
71rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:58 PM
✅
202kj
66rpm
46%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 225 kj
Friday 7/15/22
kj
Friday 7/15/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 201 kj
Wednesday 4/14/21
kj
Friday 4/2/21
45 min Club Bangers Ride
Alex Toussaint
✅ 234 kj
Wednesday 12/9/20
kj
Sunday 12/6/20
30 min Hip Hop Ride
Robin Arzón
174 kj
Wednesday 7/29/20
✅ 309 kj
Sunday 7/12/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 215 kj
Saturday 5/23/20
kj
Friday 5/15/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 217 kj
Thursday 5/21/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 202 kj
Saturday 5/2/20
kj
Saturday 5/2/20