Shake and Bake
VS
Workouts
Tuesday 9/15/20 @ 2:23 PM
✅
231kj
75rpm
43%
17mph
Wednesday 1/6/21 @ 1:35 AM
206kj
67rpm
44%
15mph
Sunday 2/21/21 @ 4:51 PM
178kj
74rpm
41%
16mph
Sunday 2/21/21 @ 1:1 AM
✅
207kj
69rpm
44%
16mph
Thursday 7/16/20 @ 3:2 PM
✅
219kj
72rpm
44%
17mph
Tuesday 7/14/20 @ 3:40 PM
182kj
65rpm
43%
15mph
Monday 6/8/20 @ 2:11 PM
✅
225kj
73rpm
45%
17mph
Saturday 6/13/20 @ 3:56 PM
218kj
69rpm
46%
17mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 9:22 PM
274kj
67rpm
43%
15mph
Friday 5/29/20 @ 3:49 PM
✅
327kj
73rpm
44%
17mph
Thursday 11/14/19 @ 1:29 AM
262kj
66rpm
43%
15mph
Saturday 4/11/20 @ 3:0 PM
✅
274kj
71rpm
42%
16mph
Saturday 5/23/20 @ 1:59 AM
245kj
59rpm
43%
14mph
Saturday 5/16/20 @ 3:14 PM
223kj
70rpm
46%
17mph
Wednesday 10/23/19 @ 12:51 AM
✅
235kj
72rpm
46%
17mph
Wednesday 7/24/19 @ 11:58 AM
✅
292kj
68rpm
45%
16mph
Thursday 7/25/19 @ 7:29 PM
262kj
66rpm
44%
16mph
Monday 6/24/19 @ 1:1 PM
✅
308kj
74rpm
43%
17mph
Monday 6/24/19 @ 3:32 PM
213kj
69rpm
39%
14mph
alyriser
Washington, DC
46
🔥
VS
charcharbikes
Ocean Springs, MS #BGM 👑
33
Workouts
218
kj
Saturday 6/13/20
274
kj
Wednesday 4/22/20