Shake and Bake
Workouts
Saturday 12/11/21 @ 4:40 PM
375kj
74rpm
42%
16mph
Sunday 9/26/21 @ 4:44 PM
✅
798kj
79rpm
54%
22mph
Tuesday 11/10/20 @ 12:28 AM
274kj
71rpm
51%
19mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 12/22/20 @ 4:42 PM
231kj
69rpm
40%
14mph
Wednesday 12/23/20 @ 2:6 AM
✅
593kj
84rpm
52%
22mph
Friday 11/20/20 @ 9:58 PM
325kj
75rpm
43%
17mph
Saturday 11/21/20 @ 7:34 PM
✅
657kj
87rpm
53%
23mph
Tuesday 7/7/20 @ 2:24 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Wednesday 4/22/20 @ 1:58 PM
191kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Sunday 10/13/19 @ 3:42 PM
330kj
79rpm
42%
17mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
Sunday 10/6/19 @ 3:45 PM
293kj
77rpm
41%
16mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Monday 7/1/19 @ 3:37 PM
196kj
82rpm
40%
17mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Wednesday 6/5/19 @ 1:0 PM
336kj
76rpm
44%
18mph
Thursday 6/13/19 @ 2:17 PM
✅
500kj
79rpm
50%
20mph
Workouts
274
kj
Tuesday 11/10/20
231
kj
Tuesday 12/22/20
kj
Tuesday 7/7/20
191
kj
Wednesday 4/22/20
336
kj
Wednesday 6/5/19