Shake and Bake
Workouts
Monday 5/22/23 @ 11:50 PM
227kj
82rpm
49%
21mph
Saturday 3/13/21 @ 10:18 PM
✅
239kj
84rpm
49%
21mph
Thursday 12/3/20 @ 1:3 AM
✅
352kj
78rpm
41%
17mph
Thursday 10/10/19 @ 11:58 AM
349kj
85rpm
40%
17mph
Thursday 8/8/19 @ 12:3 PM
✅
403kj
76rpm
49%
20mph
Tuesday 5/12/20 @ 2:58 PM
361kj
83rpm
41%
18mph
Friday 2/14/20 @ 2:29 PM
✅
543kj
80rpm
45%
19mph
Sunday 9/8/19 @ 1:9 PM
493kj
83rpm
42%
18mph
Friday 1/31/20 @ 2:19 PM
✅
397kj
75rpm
45%
18mph
Thursday 5/23/19 @ 11:58 AM
392kj
83rpm
43%
19mph
Saturday 12/28/19 @ 2:20 AM
✅
138kj
78rpm
44%
18mph
Friday 12/6/19 @ 1:5 PM
107kj
82rpm
40%
17mph
Wednesday 7/24/19 @ 3:9 AM
✅
272kj
82rpm
41%
18mph
Thursday 7/25/19 @ 12:17 PM
219kj
86rpm
39%
17mph
Monday 2/11/19 @ 3:21 PM
372kj
81rpm
42%
18mph
Wednesday 4/10/19 @ 10:13 PM
✅
432kj
0rpm
0%
0mph
Thursday 7/12/18 @ 12:38 PM
✅
382kj
89rpm
41%
19mph
Monday 1/1/18 @ 9:29 PM
283kj
87rpm
37%
16mph
Tuesday 9/18/18 @ 12:58 PM
✅
396kj
83rpm
39%
17mph
Monday 11/6/17 @ 1:30 PM
305kj
84rpm
38%
16mph
Workouts
493
kj
Sunday 9/8/19
107
kj
Friday 12/6/19
283
kj
Monday 1/1/18