Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:50 PM
271kj
66rpm
43%
16mph
Wednesday 3/15/23 @ 3:27 PM
✅
375kj
79rpm
44%
18mph
Thursday 12/3/20 @ 1:3 AM
352kj
78rpm
41%
17mph
Wednesday 12/2/20 @ 5:10 PM
✅
373kj
87rpm
41%
18mph
Friday 2/14/20 @ 2:29 PM
543kj
80rpm
45%
19mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Friday 1/31/20 @ 2:19 PM
397kj
75rpm
45%
18mph
Tuesday 5/28/19 @ 2:31 PM
✅
473kj
86rpm
46%
20mph
Thursday 8/8/19 @ 12:3 PM
403kj
76rpm
49%
20mph
Friday 8/9/19 @ 3:8 PM
✅
486kj
86rpm
47%
20mph
Wednesday 7/24/19 @ 3:9 AM
272kj
82rpm
41%
18mph
Wednesday 7/24/19 @ 1:52 PM
✅
307kj
91rpm
43%
20mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Monday 5/6/19 @ 2:1 AM
✅
382kj
81rpm
44%
18mph
Monday 2/26/18 @ 10:42 PM
377kj
82rpm
44%
19mph
Monday 2/11/19 @ 3:21 PM
372kj
81rpm
42%
18mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Tuesday 1/22/19 @ 2:36 PM
361kj
78rpm
43%
18mph
Wednesday 1/23/19 @ 10:44 PM
✅
528kj
85rpm
49%
21mph
Workouts
271
kj
Tuesday 5/2/23
543
kj
Friday 2/14/20
377
kj
Monday 2/26/18
361
kj
Tuesday 1/22/19