Shake and Bake
Workouts
Tuesday 1/21/20 @ 1:51 PM
✅
396kj
80rpm
45%
19mph
Thursday 1/23/20 @ 1:2 PM
377kj
86rpm
41%
18mph
Tuesday 6/11/19 @ 1:39 AM
404kj
77rpm
44%
18mph
Saturday 6/15/19 @ 1:56 PM
✅
439kj
88rpm
43%
19mph
Tuesday 4/23/19 @ 1:1 PM
369kj
81rpm
43%
18mph
Monday 1/7/19 @ 10:54 AM
✅
428kj
87rpm
43%
19mph
Saturday 1/19/19 @ 5:55 PM
526kj
78rpm
45%
18mph
Saturday 11/25/17 @ 3:36 PM
✅
580kj
88rpm
44%
20mph
Tuesday 1/8/19 @ 2:57 AM
361kj
80rpm
42%
18mph
Saturday 1/12/19 @ 6:44 PM
✅
413kj
83rpm
44%
19mph
Wednesday 10/24/18 @ 1:30 PM
260kj
85rpm
40%
18mph
Friday 10/26/18 @ 10:49 AM
✅
315kj
84rpm
46%
20mph
Wednesday 10/17/18 @ 1:27 PM
351kj
81rpm
42%
18mph
Monday 10/22/18 @ 9:59 AM
✅
429kj
83rpm
45%
19mph
Thursday 9/13/18 @ 1:35 PM
405kj
83rpm
42%
18mph
Friday 9/14/18 @ 1:0 AM
✅
446kj
85rpm
44%
19mph
Wednesday 9/12/18 @ 1:26 PM
384kj
84rpm
43%
18mph
Wednesday 9/12/18 @ 1:17 AM
✅
423kj
80rpm
46%
19mph
Wednesday 9/5/18 @ 12:41 PM
366kj
90rpm
40%
18mph
Thursday 9/6/18 @ 1:1 AM
✅
399kj
85rpm
44%
19mph
Workouts
377
kj
Thursday 1/23/20
369
kj
Tuesday 4/23/19
526
kj
Saturday 1/19/19
361
kj
Tuesday 1/8/19
351
kj
Wednesday 10/17/18
384
kj
Wednesday 9/12/18
366
kj
Wednesday 9/5/18