Shake and Bake
Workouts
Tuesday 2/11/20 @ 2:57 PM
140kj
75rpm
36%
14mph
Monday 5/17/21 @ 1:1 AM
✅
244kj
80rpm
44%
18mph
Tuesday 2/5/19 @ 2:55 PM
375kj
80rpm
44%
18mph
Thursday 1/28/21 @ 2:3 AM
✅
449kj
85rpm
46%
20mph
Wednesday 11/27/19 @ 2:21 PM
414kj
80rpm
46%
19mph
Saturday 11/21/20 @ 12:34 AM
✅
459kj
86rpm
46%
20mph
Friday 1/31/20 @ 2:19 PM
397kj
75rpm
45%
18mph
Wednesday 1/29/20 @ 11:49 PM
✅
430kj
80rpm
47%
19mph
Monday 2/11/19 @ 3:21 PM
372kj
81rpm
42%
18mph
Tuesday 9/24/19 @ 12:22 AM
✅
405kj
85rpm
44%
19mph
Wednesday 7/24/19 @ 3:9 AM
272kj
82rpm
41%
18mph
Tuesday 7/23/19 @ 1:15 AM
✅
275kj
87rpm
43%
19mph
Monday 5/6/19 @ 12:43 PM
✅
276kj
86rpm
42%
19mph
Tuesday 5/7/19 @ 12:56 AM
271kj
85rpm
44%
19mph
Monday 2/4/19 @ 7:55 PM
234kj
77rpm
37%
15mph
Saturday 2/2/19 @ 12:10 AM
✅
303kj
83rpm
40%
17mph
Sunday 9/2/18 @ 4:2 PM
✅
400kj
79rpm
44%
18mph
Tuesday 1/15/19 @ 12:34 AM
366kj
87rpm
41%
18mph
Wednesday 7/4/18 @ 2:48 PM
✅
353kj
88rpm
40%
18mph
Wednesday 7/4/18 @ 12:2 AM
319kj
90rpm
38%
17mph
Workouts
375
kj
Tuesday 2/5/19
414
kj
Wednesday 11/27/19