Shake and Bake
Workouts
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 12/9/20 @ 1:15 AM
512kj
78rpm
45%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 1/18/22 @ 1:3 AM
263kj
70rpm
40%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 1/7/21 @ 2:49 PM
158kj
73rpm
39%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 11/1/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 9/18/19 @ 12:57 PM
133kj
78rpm
34%
14mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Saturday 3/17/18 @ 3:29 PM
375kj
79rpm
44%
18mph
Tuesday 3/6/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Wednesday 2/7/18 @ 3:0 PM
223kj
80rpm
42%
17mph
Thursday 3/15/18 @ 10:46 AM
✅
443kj
91rpm
51%
23mph
Workouts
374
kj
Thursday 6/6/19
158
kj
Thursday 1/7/21
389
kj
Friday 11/1/19