Shake and Bake
Workouts
Thursday 1/4/24 @ 12:55 AM
308kj
78rpm
39%
16mph
Tuesday 1/9/24 @ 1:16 PM
✅
536kj
85rpm
49%
21mph
Saturday 5/13/23 @ 12:6 AM
232kj
75rpm
33%
14mph
Sunday 5/7/23 @ 10:28 AM
✅
561kj
92rpm
46%
21mph
Tuesday 12/1/20 @ 12:41 AM
487kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 10:28 AM
✅
810kj
87rpm
50%
22mph
Monday 4/4/22 @ 11:35 PM
259kj
77rpm
36%
15mph
Saturday 3/26/22 @ 11:36 AM
✅
603kj
87rpm
50%
22mph
Thursday 6/27/19 @ 11:59 AM
403kj
81rpm
44%
19mph
Wednesday 6/10/20 @ 4:50 PM
✅
633kj
86rpm
52%
23mph
Thursday 10/29/20 @ 12:32 AM
204kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 3:59 PM
✅
366kj
82rpm
51%
21mph
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Friday 7/12/19 @ 9:43 AM
✅
842kj
84rpm
52%
23mph
Wednesday 11/6/19 @ 1:38 PM
376kj
79rpm
44%
18mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Tuesday 12/18/18 @ 1:54 PM
408kj
81rpm
45%
19mph
Wednesday 6/5/19 @ 5:8 PM
✅
603kj
82rpm
52%
22mph
Workouts
308
kj
Thursday 1/4/24
487
kj
Tuesday 12/1/20
204
kj
Thursday 10/29/20
537
kj
Sunday 11/3/19
376
kj
Wednesday 11/6/19
408
kj
Tuesday 12/18/18