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Shake and Bake
alyinrunderland
Pittsburgh
20
Beat heatr77
VS
heatr77
On Your Right
41 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 11:37 AM
383
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 4:54 PM
✅
409
kj
84
rpm
39
%
17
mph
Sunday 1/22/23 @ 3:26 PM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 8:22 PM
✅
342
kj
80
rpm
43
%
18
mph
Monday 9/27/21 @ 4:55 PM
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/20/21 @ 8:10 PM
✅
320
kj
85
rpm
40
%
17
mph
Thursday 2/18/21 @ 12:24 PM
194
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 7:58 PM
✅
208
kj
87
rpm
39
%
17
mph
Thursday 3/11/21 @ 1:6 PM
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 10:7 PM
✅
331
kj
81
rpm
42
%
18
mph
Monday 3/1/21 @ 11:18 PM
334
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 10:26 PM
✅
344
kj
83
rpm
41
%
18
mph
Saturday 1/23/21 @ 11:32 AM
388
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 1:0 PM
✅
420
kj
82
rpm
40
%
17
mph
Saturday 9/26/20 @ 12:32 PM
397
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 9:34 PM
✅
410
kj
81
rpm
40
%
17
mph
Saturday 8/8/20 @ 12:0 PM
✅
371
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:54 AM
338
kj
85
rpm
36
%
16
mph
Wednesday 7/22/20 @ 11:58 AM
✅
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:28 PM
262
kj
91
rpm
36
%
16
mph
Previous Workouts
Next Workouts
alyinrunderland
Pittsburgh
20
Beat heatr77
VS
heatr77
On Your Right
41 🔥
Beat alyinrunderland
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Thursday 2/16/23
✅
409
kj
Wednesday 11/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Sunday 1/22/23
✅
342
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Monday 9/27/21
✅
320
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
194
kj
Thursday 2/18/21
✅
208
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Thursday 3/11/21
✅
331
kj
Wednesday 3/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Monday 3/1/21
✅
344
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Saturday 1/23/21
✅
420
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 9/26/20
✅
410
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Saturday 8/8/20
338
kj
Saturday 8/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Wednesday 7/22/20
262
kj
Thursday 9/17/20
Previous Workouts
Next Workouts