Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 5:54 PM
✅
120kj
62rpm
46%
16mph
Thursday 9/21/23 @ 10:3 AM
95kj
51rpm
44%
13mph
Saturday 6/17/23 @ 1:13 PM
✅
177kj
60rpm
47%
16mph
Thursday 7/20/23 @ 9:30 AM
140kj
52rpm
47%
14mph
Friday 7/22/22 @ 9:24 PM
✅
196kj
54rpm
54%
17mph
Thursday 2/23/23 @ 10:45 AM
134kj
58rpm
43%
14mph
Sunday 8/21/22 @ 12:43 PM
✅
203kj
64rpm
48%
17mph
Wednesday 8/24/22 @ 9:45 AM
158kj
53rpm
49%
15mph
Thursday 3/31/22 @ 10:38 AM
✅
171kj
54rpm
50%
16mph
Wednesday 4/20/22 @ 9:45 AM
152kj
55rpm
46%
14mph
Saturday 3/26/22 @ 4:4 PM
✅
197kj
53rpm
54%
17mph
Thursday 3/24/22 @ 9:45 AM
151kj
67rpm
40%
15mph
Wednesday 2/23/22 @ 11:32 AM
✅
192kj
58rpm
50%
17mph
Wednesday 2/23/22 @ 10:45 AM
176kj
54rpm
50%
15mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Wednesday 1/26/22 @ 10:30 AM
✅
179kj
60rpm
47%
16mph
Tuesday 10/26/21 @ 10:12 AM
✅
167kj
55rpm
49%
16mph
Wednesday 10/20/21 @ 9:45 AM
155kj
45rpm
53%
13mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Friday 2/21/20 @ 1:17 PM
✅
309kj
51rpm
63%
17mph
alwzfocused
NJ
38
🔥
VS
chelle_my_belle
Detroit #1913 #BGM
21
Workouts
134
kj
Thursday 2/23/23
158
kj
Wednesday 8/24/22
176
kj
Wednesday 2/23/22
155
kj
Wednesday 10/20/21