Shake and Bake
Workouts
Saturday 6/17/23 @ 1:13 PM
✅
177kj
60rpm
47%
16mph
Tuesday 6/20/23 @ 1:21 PM
166kj
73rpm
41%
16mph
Thursday 2/10/22 @ 11:21 AM
✅
192kj
60rpm
49%
17mph
Sunday 1/30/22 @ 4:59 PM
126kj
67rpm
38%
14mph
Friday 12/17/21 @ 10:56 AM
✅
280kj
54rpm
52%
16mph
Tuesday 2/9/21 @ 12:21 AM
278kj
74rpm
42%
16mph
Thursday 12/16/21 @ 11:34 AM
✅
131kj
59rpm
50%
17mph
Thursday 11/18/21 @ 6:56 PM
100kj
73rpm
39%
15mph
Thursday 11/11/21 @ 4:12 PM
✅
98kj
56rpm
46%
15mph
Tuesday 5/4/21 @ 2:32 PM
90kj
77rpm
35%
14mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 8/10/19 @ 2:0 PM
✅
176kj
72rpm
42%
16mph
Tuesday 10/26/21 @ 10:12 AM
✅
167kj
55rpm
49%
16mph
Tuesday 10/19/21 @ 5:26 PM
163kj
67rpm
42%
15mph
Monday 7/5/21 @ 4:11 PM
71kj
56rpm
46%
14mph
Saturday 7/3/21 @ 3:26 PM
✅
93kj
78rpm
40%
16mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
Thursday 2/4/21 @ 12:25 AM
✅
184kj
79rpm
40%
16mph
Friday 5/1/20 @ 10:13 PM
50kj
74rpm
31%
12mph
Monday 12/9/19 @ 2:1 PM
✅
66kj
73rpm
36%
14mph
Workouts
278
kj
Tuesday 2/9/21
163
kj
Tuesday 10/19/21