Shake and Bake
Workouts
Wednesday 8/16/23 @ 4:34 PM
✅
178kj
81rpm
38%
16mph
Thursday 2/23/23 @ 12:21 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 3:24 PM
✅
201kj
77rpm
42%
17mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 3:29 PM
✅
135kj
76rpm
42%
17mph
Monday 10/4/21 @ 12:56 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:58 PM
305kj
75rpm
43%
17mph
Sunday 5/9/21 @ 2:57 PM
✅
414kj
72rpm
51%
19mph
Tuesday 4/13/21 @ 9:34 PM
✅
145kj
79rpm
42%
17mph
Friday 4/16/21 @ 11:37 PM
100kj
68rpm
39%
14mph
Saturday 11/7/20 @ 2:29 PM
✅
223kj
67rpm
48%
18mph
Saturday 11/7/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 7:54 PM
✅
113kj
80rpm
43%
18mph
Monday 6/15/20 @ 10:45 PM
0kj
0rpm
30%
0mph
Tuesday 5/12/20 @ 4:27 PM
✅
247kj
75rpm
47%
18mph
Tuesday 5/12/20 @ 4:27 PM
225kj
66rpm
50%
18mph
Thursday 3/19/20 @ 11:11 PM
✅
78kj
71rpm
47%
18mph
Wednesday 2/26/20 @ 3:2 PM
53kj
65rpm
43%
15mph
Sunday 2/2/20 @ 4:38 PM
✅
193kj
74rpm
43%
17mph
Sunday 2/2/20 @ 4:34 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 2/23/23
305
kj
Sunday 5/9/21
225
kj
Tuesday 5/12/20