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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Tuesday 6/11/19 @ 10:9 PM
150
kj
62
rpm
42
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 12/26/21 @ 3:3 PM
✅
339
kj
91
rpm
45
%
21
mph
Sunday 12/22/19 @ 3:0 PM
106
kj
73
rpm
44
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
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Sunday 12/22/19 @ 3:1 PM
✅
122
kj
86
rpm
41
%
18
mph
Saturday 5/9/20 @ 1:46 PM
637
kj
83
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 11:52 AM
✅
892
kj
92
rpm
43
%
20
mph
Sunday 7/12/20 @ 3:35 PM
453
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 1:42 PM
✅
655
kj
93
rpm
44
%
20
mph
Friday 10/9/20 @ 9:21 PM
302
kj
92
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/13/20 @ 4:21 PM
✅
415
kj
91
rpm
39
%
18
mph
Sunday 9/6/20 @ 9:43 PM
325
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 12:25 PM
✅
411
kj
84
rpm
44
%
19
mph
Tuesday 8/25/20 @ 10:16 PM
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 8/25/20 @ 12:20 PM
✅
437
kj
86
rpm
44
%
20
mph
Thursday 8/6/20 @ 12:50 AM
201
kj
95
rpm
32
%
16
mph
30 min HIIT Ride
Matt Wilpers
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Wednesday 7/29/20 @ 11:57 AM
✅
316
kj
86
rpm
46
%
20
mph
Tuesday 12/31/19 @ 3:9 PM
169
kj
69
rpm
41
%
15
mph
30 min Best of the Decade Ride
Kendall Toole
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Friday 12/27/19 @ 3:29 PM
✅
310
kj
83
rpm
47
%
20
mph
Tuesday 12/24/19 @ 1:42 PM
176
kj
81
rpm
39
%
16
mph
30 min Holiday Ride
Ally Love
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Tuesday 12/24/19 @ 12:12 PM
✅
216
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 6/11/19
✅
339
kj
Sunday 12/26/21
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
106
kj
Sunday 12/22/19
✅
122
kj
Sunday 12/22/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
637
kj
Saturday 5/9/20
✅
892
kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Sunday 7/12/20
✅
655
kj
Saturday 2/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Friday 10/9/20
✅
415
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Sunday 9/6/20
✅
411
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 8/25/20
✅
437
kj
Tuesday 8/25/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
201
kj
Thursday 8/6/20
✅
316
kj
Wednesday 7/29/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
169
kj
Tuesday 12/31/19
✅
310
kj
Friday 12/27/19
30 min Holiday Ride
Ally Love
View Class
Share
176
kj
Tuesday 12/24/19
✅
216
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts