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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
57 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Monday 11/23/20 @ 11:56 PM
215
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 10:11 AM
✅
269
kj
85
rpm
43
%
19
mph
Saturday 10/31/20 @ 12:38 AM
202
kj
73
rpm
44
%
17
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Sunday 10/25/20 @ 7:48 PM
✅
306
kj
82
rpm
47
%
20
mph
Monday 6/29/20 @ 2:22 AM
311
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/11/20 @ 8:41 PM
✅
448
kj
84
rpm
45
%
19
mph
Sunday 9/27/20 @ 8:31 PM
433
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 4:20 PM
✅
578
kj
87
rpm
44
%
19
mph
Saturday 9/12/20 @ 11:29 AM
201
kj
82
rpm
39
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 10:25 AM
✅
282
kj
84
rpm
45
%
19
mph
Sunday 9/13/20 @ 7:30 PM
437
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 4:38 PM
✅
577
kj
87
rpm
44
%
19
mph
Tuesday 9/8/20 @ 10:31 PM
348
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 11:28 PM
✅
393
kj
86
rpm
40
%
18
mph
Saturday 9/5/20 @ 2:37 PM
439
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 4:25 PM
✅
556
kj
84
rpm
44
%
19
mph
Sunday 8/9/20 @ 3:45 PM
209
kj
84
rpm
39
%
17
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Friday 8/7/20 @ 11:30 PM
✅
317
kj
84
rpm
46
%
20
mph
Saturday 6/27/20 @ 12:26 PM
423
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 6:25 PM
✅
551
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
57 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Monday 11/23/20
✅
269
kj
Friday 4/10/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
202
kj
Saturday 10/31/20
✅
306
kj
Sunday 10/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Monday 6/29/20
✅
448
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Sunday 9/27/20
✅
578
kj
Sunday 9/20/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 9/12/20
✅
282
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Sunday 9/13/20
✅
577
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Tuesday 9/8/20
✅
393
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 9/5/20
✅
556
kj
Sunday 8/30/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
209
kj
Sunday 8/9/20
✅
317
kj
Friday 8/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Saturday 6/27/20
✅
551
kj
Sunday 6/21/20
Previous Workouts
Next Workouts