Shake and Bake
Workouts
Saturday 12/24/22 @ 6:52 PM
✅
757kj
84rpm
66%
28mph
Sunday 1/1/23 @ 10:10 PM
230kj
75rpm
44%
17mph
Monday 10/4/21 @ 4:12 PM
✅
496kj
75rpm
72%
28mph
Monday 7/26/21 @ 8:14 PM
209kj
85rpm
47%
20mph
Sunday 8/22/21 @ 5:40 PM
✅
706kj
81rpm
66%
27mph
Saturday 8/28/21 @ 3:31 PM
314kj
75rpm
50%
19mph
Friday 6/25/21 @ 4:5 PM
✅
292kj
69rpm
69%
26mph
Saturday 11/28/20 @ 4:47 PM
165kj
72rpm
53%
19mph
Monday 2/1/21 @ 4:29 PM
✅
702kj
90rpm
62%
27mph
Sunday 10/11/20 @ 9:20 PM
205kj
49rpm
53%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
755kj
96rpm
61%
28mph
Monday 1/11/21 @ 10:37 PM
315kj
79rpm
49%
20mph
Wednesday 12/30/20 @ 4:28 PM
✅
1047kj
65rpm
80%
27mph
Monday 1/4/21 @ 9:38 PM
456kj
71rpm
52%
19mph
Monday 12/14/20 @ 5:10 PM
✅
364kj
57rpm
93%
28mph
Wednesday 12/16/20 @ 11:19 PM
121kj
78rpm
45%
18mph
Friday 8/28/20 @ 3:27 PM
✅
1080kj
56rpm
80%
25mph
Friday 8/28/20 @ 8:49 PM
616kj
64rpm
55%
18mph
Thursday 8/6/20 @ 3:52 PM
✅
499kj
58rpm
76%
24mph
Wednesday 8/5/20 @ 11:27 PM
342kj
70rpm
54%
20mph