Shake and Bake

Workouts

Friday 11/10/23 @ 4:26 PM
776kj
82rpm
68%
28mph
30 min 2000s Ride
Emma Lovewell
Tuesday 11/14/23 @ 1:12 PM
318kj
86rpm
46%
20mph
Friday 3/3/23 @ 1:3 PM
725kj
82rpm
66%
28mph
30 min Pop Ride
Cody Rigsby
Monday 3/13/23 @ 12:25 PM
328kj
86rpm
47%
21mph
Tuesday 1/17/23 @ 5:17 PM
1107kj
83rpm
66%
28mph
45 min 2000s Pop Ride
Ally Love
Monday 1/16/23 @ 3:31 PM
462kj
86rpm
45%
20mph
Thursday 10/21/21 @ 4:33 PM
391kj
68rpm
70%
26mph
20 min Low Impact Ride
Matt Wilpers
Saturday 10/23/21 @ 12:29 AM
221kj
102rpm
41%
21mph
Wednesday 10/20/21 @ 3:45 PM
723kj
81rpm
67%
28mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 12:6 PM
311kj
95rpm
42%
20mph
Thursday 7/29/21 @ 5:3 PM
727kj
81rpm
67%
28mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:28 PM
352kj
104rpm
41%
21mph
Monday 5/10/21 @ 3:29 PM
757kj
93rpm
62%
28mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 12:31 PM
319kj
105rpm
40%
20mph
Thursday 2/4/21 @ 5:0 PM
514kj
67rpm
79%
28mph
20 min EDM Ride
Jess King
Saturday 2/6/21 @ 5:19 PM
197kj
84rpm
46%
20mph
Thursday 11/26/20 @ 3:56 PM
1090kj
75rpm
74%
28mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Friday 10/23/20 @ 4:7 PM
401kj
55rpm
87%
26mph
20 min Pop Ride
Kendall Toole
Friday 10/23/20 @ 11:55 AM
107kj
79rpm
37%
15mph

Workouts

30 min 2000s Ride
Emma Lovewell
776 kj
Friday 11/10/23
318 kj
Tuesday 11/14/23
30 min Pop Ride
Cody Rigsby
725 kj
Friday 3/3/23
328 kj
Monday 3/13/23
45 min 2000s Pop Ride
Ally Love
1107 kj
Tuesday 1/17/23
462 kj
Monday 1/16/23
20 min Low Impact Ride
Matt Wilpers
391 kj
Thursday 10/21/21
221 kj
Saturday 10/23/21
30 min Pop Ride: Live from LA
Cody Rigsby
723 kj
Wednesday 10/20/21
311 kj
Wednesday 10/20/21
30 min Pop Ride
Cody Rigsby
727 kj
Thursday 7/29/21
352 kj
Tuesday 7/27/21
30 min Mental Health Awareness Ride
Kendall Toole
757 kj
Monday 5/10/21
319 kj
Friday 5/14/21
20 min EDM Ride
Jess King
514 kj
Thursday 2/4/21
197 kj
Saturday 2/6/21
45 min Turkey Burn Ride
Robin Arzón
1090 kj
Thursday 11/26/20
378 kj
Thursday 11/26/20
20 min Pop Ride
Kendall Toole
401 kj
Friday 10/23/20
107 kj
Friday 10/23/20