Ricky
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Shake and Bake
alwayspinning
Pacific Plsds, Ca
49 π₯
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Saturday 5/30/20 @ 5:38 PM
β
438
kj
55
rpm
74
%
23
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Monday 9/26/22 @ 1:25 PM
173
kj
87
rpm
34
%
15
mph
Thursday 10/29/20 @ 3:29 PM
β
1074
kj
70
rpm
79
%
28
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 2:5 PM
319
kj
82
rpm
41
%
17
mph
Saturday 1/2/21 @ 6:5 PM
β
652
kj
68
rpm
77
%
27
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Thursday 8/15/19 @ 12:37 PM
192
kj
76
rpm
42
%
17
mph
Wednesday 7/8/20 @ 5:44 PM
β
497
kj
57
rpm
76
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 6:35 PM
207
kj
85
rpm
39
%
17
mph
Monday 9/7/20 @ 5:17 PM
β
754
kj
54
rpm
80
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 2:4 PM
337
kj
82
rpm
40
%
17
mph
Tuesday 8/4/20 @ 2:40 PM
β
445
kj
60
rpm
72
%
23
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 12:55 PM
256
kj
82
rpm
44
%
18
mph
Monday 4/13/20 @ 3:56 PM
β
772
kj
66
rpm
71
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/9/19 @ 1:0 PM
317
kj
93
rpm
36
%
17
mph
Saturday 6/27/20 @ 3:46 PM
β
1014
kj
54
rpm
80
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 3:47 PM
432
kj
84
rpm
40
%
17
mph
Monday 6/15/20 @ 2:59 PM
β
656
kj
56
rpm
74
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 8:49 PM
327
kj
84
rpm
39
%
17
mph
Wednesday 2/12/20 @ 6:28 PM
β
454
kj
87
rpm
46
%
20
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 1:24 AM
325
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
49 π₯
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Denis Morton
View Class
Share
β
438
kj
Saturday 5/30/20
173
kj
Monday 9/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
1074
kj
Thursday 10/29/20
319
kj
Wednesday 11/18/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
652
kj
Saturday 1/2/21
192
kj
Thursday 8/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
497
kj
Wednesday 7/8/20
207
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
754
kj
Monday 9/7/20
337
kj
Monday 9/7/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
β
445
kj
Tuesday 8/4/20
256
kj
Tuesday 8/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
772
kj
Monday 4/13/20
317
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1014
kj
Saturday 6/27/20
432
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
656
kj
Monday 6/15/20
327
kj
Monday 6/15/20
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
454
kj
Wednesday 2/12/20
325
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts