Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwayslivehappy
#PMCT
25
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Monday 6/29/20 @ 7:32 PM
179
kj
76
rpm
48
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Friday 7/22/22 @ 11:56 AM
✅
212
kj
82
rpm
48
%
20
mph
Sunday 2/27/22 @ 9:59 PM
301
kj
79
rpm
35
%
14
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
Tuesday 2/22/22 @ 1:30 PM
✅
420
kj
79
rpm
41
%
17
mph
Sunday 2/7/21 @ 3:41 PM
415
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:53 PM
✅
420
kj
66
rpm
42
%
16
mph
Wednesday 1/13/21 @ 9:16 PM
606
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:6 PM
✅
609
kj
81
rpm
44
%
19
mph
Sunday 12/13/20 @ 8:27 PM
287
kj
79
rpm
40
%
16
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 11/1/17 @ 12:23 PM
✅
415
kj
69
rpm
52
%
19
mph
Tuesday 12/3/19 @ 9:29 PM
161
kj
84
rpm
36
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/22/19 @ 12:48 PM
✅
296
kj
83
rpm
46
%
20
mph
Monday 9/23/19 @ 7:46 PM
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:12 PM
✅
411
kj
82
rpm
45
%
19
mph
Sunday 9/22/19 @ 3:56 PM
363
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 11:46 AM
✅
527
kj
84
rpm
43
%
19
mph
Sunday 6/23/19 @ 12:34 PM
323
kj
81
rpm
36
%
15
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/5/19 @ 12:42 PM
✅
505
kj
78
rpm
45
%
18
mph
Friday 7/27/18 @ 7:20 PM
✅
274
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/7/18 @ 1:16 PM
0
kj
3
rpm
39
%
0
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
25
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
179
kj
Monday 6/29/20
✅
212
kj
Friday 7/22/22
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
301
kj
Sunday 2/27/22
✅
420
kj
Tuesday 2/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Sunday 2/7/21
✅
420
kj
Saturday 2/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Wednesday 1/13/21
✅
609
kj
Friday 6/19/20
45 min Climb Ride
Matt Wilpers
View Class
Share
287
kj
Sunday 12/13/20
✅
415
kj
Wednesday 11/1/17
30 min The Jess King Experience
Jess King
View Class
Share
161
kj
Tuesday 12/3/19
✅
296
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 9/23/19
✅
411
kj
Monday 9/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 9/22/19
✅
527
kj
Friday 9/20/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Sunday 6/23/19
✅
505
kj
Monday 8/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Friday 7/27/18
0
kj
Saturday 4/7/18
Previous Workouts
Next Workouts