Shake and Bake
Workouts
Friday 6/9/23 @ 8:40 PM
99kj
77rpm
37%
15mph
Wednesday 3/29/23 @ 9:19 PM
✅
232kj
80rpm
49%
21mph
Wednesday 2/17/21 @ 4:41 PM
187kj
82rpm
38%
16mph
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Friday 12/11/20 @ 9:27 PM
66kj
72rpm
44%
17mph
Saturday 12/10/22 @ 12:33 PM
✅
127kj
70rpm
58%
22mph
Saturday 3/12/22 @ 6:42 PM
37kj
90rpm
28%
13mph
Tuesday 2/16/21 @ 11:0 AM
✅
79kj
87rpm
41%
18mph
Saturday 10/17/20 @ 8:44 PM
50kj
83rpm
34%
15mph
Saturday 7/11/20 @ 11:38 AM
✅
92kj
82rpm
45%
19mph
Monday 2/3/20 @ 10:20 PM
49kj
81rpm
35%
15mph
Thursday 6/25/20 @ 12:55 PM
✅
77kj
81rpm
43%
18mph
Thursday 7/29/21 @ 10:3 PM
102kj
72rpm
39%
15mph
Monday 5/4/20 @ 10:3 PM
✅
203kj
75rpm
51%
20mph
Friday 12/20/19 @ 10:24 PM
159kj
78rpm
37%
15mph
Friday 12/11/20 @ 11:2 AM
✅
323kj
82rpm
48%
20mph
Wednesday 9/9/20 @ 8:50 PM
173kj
82rpm
37%
16mph
Tuesday 10/13/20 @ 3:57 PM
✅
350kj
85rpm
49%
21mph
Monday 9/21/20 @ 10:42 PM
138kj
82rpm
34%
14mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Workouts
187
kj
Wednesday 2/17/21