Shake and Bake
Workouts
Monday 11/27/23 @ 9:41 PM
246kj
78rpm
37%
16mph
Sunday 6/5/22 @ 7:20 PM
✅
357kj
86rpm
41%
18mph
Saturday 1/28/23 @ 8:13 PM
162kj
81rpm
36%
15mph
Tuesday 1/3/23 @ 8:17 PM
✅
229kj
83rpm
41%
18mph
Sunday 1/2/22 @ 3:13 PM
278kj
85rpm
37%
16mph
Friday 7/1/22 @ 7:6 PM
✅
359kj
81rpm
43%
18mph
Wednesday 12/9/20 @ 9:36 PM
166kj
83rpm
36%
16mph
Sunday 2/9/20 @ 6:1 PM
✅
214kj
77rpm
43%
17mph
Thursday 1/23/20 @ 9:59 PM
53kj
85rpm
35%
15mph
Wednesday 5/8/19 @ 10:21 PM
✅
82kj
88rpm
41%
18mph
Thursday 8/20/20 @ 8:50 PM
242kj
76rpm
38%
15mph
Saturday 12/1/18 @ 4:40 PM
✅
434kj
84rpm
46%
20mph
Saturday 10/26/19 @ 6:31 PM
197kj
81rpm
39%
16mph
Wednesday 8/14/19 @ 8:45 PM
✅
227kj
84rpm
40%
17mph
Monday 10/7/19 @ 8:35 PM
202kj
82rpm
40%
17mph
Monday 9/9/19 @ 10:8 PM
✅
265kj
88rpm
42%
19mph
Sunday 2/24/19 @ 4:44 PM
494kj
80rpm
38%
16mph
Monday 10/8/18 @ 4:14 PM
✅
721kj
80rpm
43%
18mph
Friday 10/19/18 @ 10:22 PM
124kj
78rpm
41%
16mph
Tuesday 10/2/18 @ 7:24 PM
✅
165kj
79rpm
45%
18mph
Workouts
246
kj
Monday 11/27/23
162
kj
Saturday 1/28/23
278
kj
Sunday 1/2/22
494
kj
Sunday 2/24/19
124
kj
Friday 10/19/18