Shake and Bake
VS
Workouts
Thursday 3/19/20 @ 12:7 AM
310kj
87rpm
39%
17mph
Saturday 3/14/20 @ 6:9 PM
✅
319kj
82rpm
40%
17mph
Sunday 8/28/22 @ 10:57 PM
✅
207kj
76rpm
43%
17mph
Tuesday 7/19/22 @ 10:16 PM
199kj
73rpm
44%
17mph
Monday 7/26/21 @ 10:52 PM
✅
61kj
88rpm
37%
16mph
Wednesday 7/28/21 @ 10:34 PM
60kj
83rpm
37%
16mph
Friday 2/26/21 @ 1:37 AM
✅
61kj
87rpm
37%
16mph
Monday 4/5/21 @ 12:27 PM
56kj
86rpm
35%
16mph
Thursday 12/3/20 @ 11:5 PM
211kj
83rpm
41%
17mph
Thursday 11/12/20 @ 11:25 AM
✅
212kj
87rpm
38%
17mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Monday 5/18/20 @ 10:7 PM
✅
230kj
90rpm
39%
18mph
Saturday 5/2/20 @ 6:24 PM
214kj
74rpm
44%
17mph
Sunday 5/3/20 @ 4:8 PM
✅
215kj
78rpm
42%
17mph
Sunday 1/26/20 @ 12:28 AM
✅
94kj
86rpm
38%
17mph
Thursday 12/19/19 @ 1:32 AM
80kj
80rpm
37%
15mph
Wednesday 2/13/19 @ 12:48 AM
✅
187kj
79rpm
40%
16mph
Friday 3/15/19 @ 10:52 AM
181kj
80rpm
39%
16mph
Friday 1/18/19 @ 12:43 AM
✅
165kj
75rpm
39%
16mph
Friday 1/18/19 @ 12:0 PM
148kj
64rpm
38%
15mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
33
🔥
VS
amy_g_love
ATL
17
Workouts
310
kj
Thursday 3/19/20
199
kj
Tuesday 7/19/22
211
kj
Thursday 12/3/20
72
kj
Saturday 5/16/20
214
kj
Saturday 5/2/20
181
kj
Friday 3/15/19