Shake and Bake
VS
Workouts
Sunday 8/28/22 @ 10:57 PM
✅
207kj
76rpm
43%
17mph
Monday 7/18/22 @ 8:57 PM
201kj
70rpm
46%
17mph
Friday 8/27/21 @ 10:13 PM
✅
221kj
72rpm
46%
17mph
Thursday 8/26/21 @ 3:24 PM
205kj
65rpm
47%
15mph
Monday 8/2/21 @ 10:12 PM
✅
147kj
91rpm
39%
18mph
Monday 8/16/21 @ 10:35 PM
123kj
76rpm
40%
16mph
Thursday 11/14/19 @ 12:44 AM
✅
81kj
68rpm
50%
18mph
Monday 5/11/20 @ 10:13 PM
74kj
60rpm
52%
15mph
Thursday 3/12/20 @ 12:0 AM
✅
337kj
88rpm
40%
17mph
Wednesday 3/11/20 @ 7:19 PM
312kj
69rpm
44%
16mph
Tuesday 2/5/19 @ 12:53 AM
✅
173kj
81rpm
38%
16mph
Wednesday 11/21/18 @ 1:32 PM
160kj
69rpm
41%
15mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
36
🔥
VS
allysona
studio g
10
Workouts
201
kj
Monday 7/18/22