Shake and Bake
Workouts
Saturday 11/26/22 @ 4:46 PM
284kj
75rpm
33%
16mph
Thursday 10/14/21 @ 5:14 PM
✅
429kj
78rpm
45%
18mph
Wednesday 3/1/23 @ 4:25 PM
275kj
81rpm
39%
16mph
Wednesday 2/19/20 @ 9:55 PM
✅
326kj
81rpm
41%
17mph
Tuesday 3/15/22 @ 7:5 PM
205kj
81rpm
40%
14mph
Sunday 2/13/22 @ 5:31 PM
✅
279kj
86rpm
37%
16mph
Tuesday 2/2/21 @ 11:58 PM
117kj
74rpm
34%
13mph
Friday 12/4/20 @ 3:33 PM
✅
212kj
88rpm
38%
17mph
Monday 12/31/18 @ 3:53 PM
36kj
74rpm
33%
13mph
Tuesday 4/16/19 @ 4:2 PM
✅
49kj
81rpm
35%
15mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Sunday 6/30/19 @ 8:3 PM
✅
279kj
82rpm
46%
19mph
Workouts
205
kj
Tuesday 3/15/22
117
kj
Tuesday 2/2/21