Shake and Bake
Workouts
Sunday 2/19/23 @ 5:56 PM
345kj
79rpm
40%
16mph
Friday 2/21/20 @ 3:5 PM
✅
353kj
75rpm
39%
16mph
Friday 7/21/23 @ 5:25 PM
266kj
79rpm
35%
16mph
Monday 3/23/20 @ 12:32 AM
✅
273kj
87rpm
37%
16mph
Thursday 7/20/23 @ 1:42 PM
✅
292kj
76rpm
37%
16mph
Saturday 7/2/22 @ 4:53 PM
272kj
67rpm
43%
16mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Saturday 1/23/21 @ 8:16 PM
✅
351kj
77rpm
39%
16mph
Friday 12/3/21 @ 7:36 PM
✅
165kj
73rpm
40%
16mph
Friday 11/19/21 @ 6:53 PM
162kj
73rpm
39%
15mph
Friday 4/2/21 @ 8:0 PM
155kj
80rpm
36%
15mph
Wednesday 3/31/21 @ 11:27 PM
✅
178kj
84rpm
37%
16mph
Wednesday 2/10/21 @ 2:2 AM
107kj
88rpm
28%
13mph
Monday 6/29/20 @ 1:50 AM
✅
159kj
83rpm
36%
15mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Monday 10/22/18 @ 9:23 PM
151kj
65rpm
35%
12mph
Monday 10/22/18 @ 11:54 PM
✅
263kj
76rpm
40%
16mph
Friday 7/6/18 @ 11:13 PM
96kj
66rpm
41%
15mph
Wednesday 4/11/18 @ 11:54 PM
✅
109kj
77rpm
38%
15mph
Workouts
266
kj
Friday 7/21/23
333
kj
Monday 2/13/23
155
kj
Friday 4/2/21
107
kj
Wednesday 2/10/21