Shake and Bake
Workouts
Saturday 1/30/21 @ 3:50 PM
✅
501kj
91rpm
46%
21mph
Monday 1/25/21 @ 10:33 AM
283kj
84rpm
37%
16mph
Thursday 10/14/21 @ 11:2 PM
✅
536kj
84rpm
50%
21mph
Thursday 4/29/21 @ 9:32 AM
279kj
78rpm
38%
16mph
Monday 9/12/22 @ 3:29 AM
✅
375kj
79rpm
54%
22mph
Monday 9/13/21 @ 9:25 AM
176kj
79rpm
37%
16mph
Saturday 12/3/22 @ 5:25 AM
✅
371kj
82rpm
51%
22mph
Tuesday 11/3/20 @ 10:38 AM
182kj
81rpm
37%
16mph
Monday 10/4/21 @ 7:1 PM
✅
538kj
88rpm
49%
21mph
Wednesday 9/29/21 @ 9:36 AM
239kj
77rpm
37%
15mph
Sunday 6/27/21 @ 10:55 PM
✅
129kj
75rpm
56%
22mph
Saturday 8/15/20 @ 5:43 PM
71kj
62rpm
50%
17mph
Tuesday 1/19/21 @ 3:51 AM
✅
525kj
87rpm
48%
21mph
Tuesday 1/19/21 @ 8:10 PM
289kj
86rpm
37%
17mph
Monday 11/23/20 @ 5:9 AM
✅
457kj
87rpm
45%
20mph
Monday 8/24/20 @ 10:21 AM
265kj
84rpm
37%
16mph
Sunday 9/6/20 @ 5:28 PM
✅
376kj
80rpm
54%
22mph
Sunday 8/16/20 @ 4:38 PM
209kj
79rpm
42%
17mph
Monday 1/14/19 @ 4:26 AM
✅
245kj
83rpm
43%
18mph
Wednesday 1/2/19 @ 1:4 AM
168kj
74rpm
40%
15mph
Workouts
239
kj
Wednesday 9/29/21
289
kj
Tuesday 1/19/21
265
kj
Monday 8/24/20