Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 10:30 PM
✅
375kj
76rpm
54%
22mph
Tuesday 1/2/24 @ 10:28 PM
232kj
75rpm
44%
17mph
Monday 9/18/23 @ 11:0 PM
✅
428kj
76rpm
59%
23mph
Tuesday 11/28/23 @ 2:30 PM
211kj
69rpm
45%
16mph
Tuesday 8/8/23 @ 11:45 PM
✅
412kj
76rpm
58%
23mph
Monday 6/19/23 @ 2:53 PM
249kj
67rpm
50%
17mph
Saturday 6/25/22 @ 5:28 PM
✅
384kj
86rpm
52%
22mph
Saturday 6/25/22 @ 5:28 PM
258kj
70rpm
49%
18mph
Wednesday 12/29/21 @ 7:31 AM
✅
242kj
81rpm
52%
21mph
Saturday 12/11/21 @ 1:33 PM
177kj
69rpm
49%
18mph
Sunday 6/27/21 @ 10:55 PM
✅
129kj
75rpm
56%
22mph
Thursday 12/31/20 @ 4:43 PM
104kj
54rpm
62%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
448kj
65rpm
66%
23mph
Tuesday 11/10/20 @ 12:27 AM
401kj
68rpm
61%
22mph
Tuesday 6/30/20 @ 11:57 PM
✅
406kj
78rpm
57%
22mph
Thursday 6/25/20 @ 12:2 PM
201kj
46rpm
53%
12mph
Sunday 6/21/20 @ 9:44 PM
✅
406kj
80rpm
57%
22mph
Wednesday 6/24/20 @ 1:11 PM
292kj
57rpm
58%
17mph
Tuesday 5/12/20 @ 10:29 PM
✅
512kj
79rpm
51%
21mph
Tuesday 5/12/20 @ 10:30 PM
481kj
70rpm
53%
20mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
112
🔥
VS
allineedis1bike
ATL | #BPR |♦️Nupe
6
Workouts
258
kj
Saturday 6/25/22
177
kj
Saturday 12/11/21
401
kj
Tuesday 11/10/20
201
kj
Thursday 6/25/20
292
kj
Wednesday 6/24/20