Shake and Bake
Workouts
Tuesday 11/30/21 @ 1:43 AM
89kj
66rpm
38%
13mph
Friday 12/3/21 @ 1:23 PM
✅
95kj
68rpm
39%
14mph
Thursday 9/16/21 @ 5:4 AM
✅
168kj
67rpm
43%
15mph
Sunday 11/28/21 @ 2:18 PM
166kj
66rpm
43%
15mph
Thursday 6/17/21 @ 4:51 AM
112kj
50rpm
41%
11mph
Tuesday 8/31/21 @ 5:57 PM
✅
148kj
73rpm
36%
14mph
Wednesday 8/25/21 @ 3:47 AM
161kj
71rpm
40%
15mph
Saturday 8/28/21 @ 2:21 PM
✅
186kj
71rpm
41%
16mph
Wednesday 4/14/21 @ 3:44 AM
160kj
69rpm
41%
15mph
Wednesday 5/19/21 @ 10:16 AM
✅
177kj
73rpm
41%
16mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Saturday 7/11/20 @ 4:4 AM
103kj
71rpm
39%
15mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Tuesday 7/7/20 @ 2:54 AM
122kj
56rpm
39%
12mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Friday 2/21/20 @ 5:14 AM
118kj
66rpm
36%
13mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Workouts
112
kj
Thursday 6/17/21
122
kj
Tuesday 7/7/20