Shake and Bake

Workouts

Thursday 9/1/22 @ 6:31 PM
✅
269kj
77rpm
46%
19mph
30 min Florida Georgia Line Ride
Matt Wilpers
View Class
Saturday 11/12/22 @ 6:30 PM
191kj
79rpm
40%
16mph
Thursday 5/26/22 @ 9:27 PM
✅
106kj
82rpm
42%
17mph
15 min Low Impact Ride
Denis Morton
View Class
Saturday 6/4/22 @ 3:58 PM
101kj
82rpm
40%
17mph
Sunday 11/17/19 @ 1:41 PM
kj
rpm
%
0mph
30 min Country Ride
Denis Morton
View Class
Tuesday 9/17/19 @ 9:51 AM
✅
kj
rpm
%
0mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
View Class
✅ 269 kj
Thursday 9/1/22
191 kj
Saturday 11/12/22
15 min Low Impact Ride
Denis Morton
View Class
✅ 106 kj
Thursday 5/26/22
101 kj
Saturday 6/4/22
30 min Country Ride
Denis Morton
View Class
kj
Sunday 11/17/19
✅ kj
Tuesday 9/17/19