Shake and Bake
Workouts
Saturday 9/25/21 @ 6:49 PM
✅
310kj
76rpm
50%
20mph
Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
Tuesday 5/31/22 @ 5:9 PM
✅
169kj
76rpm
48%
19mph
Sunday 5/29/22 @ 1:27 PM
156kj
55rpm
56%
16mph
Thursday 10/10/19 @ 3:26 PM
✅
213kj
65rpm
49%
17mph
Saturday 4/17/21 @ 7:1 AM
183kj
52rpm
55%
15mph
Thursday 3/18/21 @ 8:57 PM
✅
62kj
91rpm
35%
16mph
Saturday 4/10/21 @ 6:1 PM
29kj
58rpm
37%
11mph
Wednesday 12/30/20 @ 5:25 PM
313kj
86rpm
46%
20mph
Wednesday 12/30/20 @ 5:34 PM
✅
315kj
44rpm
76%
19mph
Saturday 8/29/20 @ 4:25 PM
✅
166kj
71rpm
41%
16mph
Saturday 8/29/20 @ 4:28 PM
163kj
47rpm
53%
13mph
Thursday 10/31/19 @ 3:31 PM
✅
235kj
71rpm
48%
17mph
Saturday 8/29/20 @ 3:9 PM
228kj
52rpm
56%
16mph
Sunday 6/7/20 @ 3:48 AM
✅
94kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 10:35 AM
46kj
70rpm
38%
14mph
Thursday 3/19/20 @ 2:28 PM
✅
249kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
Saturday 11/30/19 @ 9:24 PM
✅
337kj
81rpm
42%
17mph
Friday 11/29/19 @ 1:32 PM
235kj
65rpm
41%
14mph
Workouts
313
kj
Wednesday 12/30/20