Shake and Bake
Workouts
Monday 9/18/23 @ 6:1 PM
✅
119kj
79rpm
43%
18mph
Friday 9/22/23 @ 3:38 PM
80kj
73rpm
39%
15mph
Saturday 9/25/21 @ 6:49 PM
✅
310kj
76rpm
50%
20mph
Friday 11/22/19 @ 1:55 PM
246kj
67rpm
52%
19mph
Tuesday 11/24/20 @ 7:25 PM
✅
272kj
74rpm
50%
19mph
Monday 11/23/20 @ 3:36 PM
189kj
69rpm
44%
16mph
Sunday 11/1/20 @ 8:8 PM
✅
303kj
80rpm
48%
20mph
Monday 11/2/20 @ 2:32 PM
121kj
68rpm
37%
14mph
Sunday 8/23/20 @ 8:7 PM
✅
161kj
84rpm
42%
18mph
Monday 8/31/20 @ 3:28 PM
136kj
73rpm
44%
17mph
Sunday 6/7/20 @ 3:48 AM
✅
94kj
80rpm
46%
19mph
Monday 5/4/20 @ 8:22 PM
43kj
68rpm
38%
14mph
Thursday 4/23/20 @ 1:58 PM
✅
311kj
82rpm
48%
20mph
Thursday 4/23/20 @ 2:1 PM
272kj
68rpm
53%
19mph
Sunday 4/12/20 @ 3:56 PM
✅
298kj
83rpm
47%
20mph
Tuesday 1/21/20 @ 3:38 PM
198kj
70rpm
44%
17mph
Sunday 3/29/20 @ 3:53 PM
✅
282kj
75rpm
49%
19mph
Sunday 3/29/20 @ 3:59 PM
252kj
66rpm
52%
18mph
Sunday 10/27/19 @ 7:14 PM
✅
308kj
70rpm
47%
17mph
Sunday 10/27/19 @ 4:17 PM
59kj
58rpm
41%
13mph
Workouts
272
kj
Thursday 4/23/20