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Shake and Bake
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
51 🔥
Beat ashmarty
VS
ashmarty
Chicago
10
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
Monday 7/12/21 @ 3:39 PM
✅
289
kj
80
rpm
48
%
20
mph
30 min In the Heights Ride
Robin Arzón
View Class
Share
Tuesday 7/27/21 @ 6:37 PM
217
kj
70
rpm
45
%
17
mph
Saturday 7/11/20 @ 3:4 PM
72
kj
66
rpm
48
%
17
mph
10 min Climb Ride
Cody Rigsby
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Sunday 1/24/21 @ 6:42 PM
✅
88
kj
73
rpm
48
%
19
mph
Sunday 11/3/19 @ 7:46 PM
58
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Sunday 1/24/21 @ 6:31 PM
✅
78
kj
85
rpm
41
%
18
mph
Friday 12/4/20 @ 9:58 PM
✅
474
kj
81
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Robin Arzón
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Saturday 12/5/20 @ 11:11 PM
173
kj
85
rpm
41
%
18
mph
Saturday 7/4/20 @ 7:11 PM
✅
414
kj
76
rpm
48
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Tuesday 7/7/20 @ 10:58 AM
207
kj
72
rpm
38
%
14
mph
Tuesday 3/10/20 @ 6:22 PM
✅
268
kj
80
rpm
47
%
19
mph
30 min Women of Pop Ride
Ally Love
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Share
Saturday 6/27/20 @ 1:59 PM
257
kj
73
rpm
48
%
18
mph
Monday 6/22/20 @ 12:57 PM
✅
287
kj
82
rpm
46
%
19
mph
30 min Rock Ride: Live from Home
Ben Alldis
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Monday 6/22/20 @ 1:2 PM
125
kj
57
rpm
42
%
13
mph
Sunday 5/31/20 @ 4:55 PM
✅
282
kj
75
rpm
48
%
19
mph
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
Sunday 5/31/20 @ 4:58 PM
207
kj
50
rpm
51
%
14
mph
Saturday 5/9/20 @ 1:56 PM
✅
294
kj
78
rpm
48
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 1:59 PM
292
kj
74
rpm
51
%
19
mph
Tuesday 11/19/19 @ 7:48 PM
273
kj
73
rpm
43
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/17/19 @ 8:53 PM
✅
364
kj
73
rpm
48
%
18
mph
Previous Workouts
Next Workouts
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
51 🔥
Beat ashmarty
VS
ashmarty
Chicago
10
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
30 min In the Heights Ride
Robin Arzón
View Class
Share
✅
289
kj
Monday 7/12/21
217
kj
Tuesday 7/27/21
10 min Climb Ride
Cody Rigsby
View Class
Share
72
kj
Saturday 7/11/20
✅
88
kj
Sunday 1/24/21
10 min Low Impact Ride
Ally Love
View Class
Share
58
kj
Sunday 11/3/19
✅
78
kj
Sunday 1/24/21
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
474
kj
Friday 12/4/20
173
kj
Saturday 12/5/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
414
kj
Saturday 7/4/20
207
kj
Tuesday 7/7/20
30 min Women of Pop Ride
Ally Love
View Class
Share
✅
268
kj
Tuesday 3/10/20
257
kj
Saturday 6/27/20
30 min Rock Ride: Live from Home
Ben Alldis
View Class
Share
✅
287
kj
Monday 6/22/20
125
kj
Monday 6/22/20
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
✅
282
kj
Sunday 5/31/20
207
kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
294
kj
Saturday 5/9/20
292
kj
Saturday 5/9/20
45 min Sundays with Love
Ally Love
View Class
Share
273
kj
Tuesday 11/19/19
✅
364
kj
Sunday 11/17/19
Previous Workouts
Next Workouts