Shake and Bake
Workouts
Monday 12/28/20 @ 4:4 PM
✅
355kj
80rpm
44%
18mph
Friday 12/25/20 @ 5:28 PM
162kj
56rpm
39%
12mph
Saturday 8/29/20 @ 4:25 PM
✅
166kj
71rpm
41%
16mph
Sunday 12/13/20 @ 4:3 PM
122kj
52rpm
44%
13mph
Tuesday 11/24/20 @ 7:25 PM
✅
272kj
74rpm
50%
19mph
Sunday 11/22/20 @ 4:58 PM
148kj
59rpm
45%
15mph
Sunday 11/1/20 @ 8:8 PM
✅
303kj
80rpm
48%
20mph
Sunday 11/1/20 @ 4:54 PM
124kj
63rpm
39%
13mph
Sunday 7/19/20 @ 4:16 PM
✅
176kj
82rpm
44%
18mph
Sunday 7/19/20 @ 4:6 PM
62kj
81rpm
28%
12mph
Saturday 7/11/20 @ 2:47 PM
✅
118kj
74rpm
46%
18mph
Saturday 7/11/20 @ 2:48 PM
70kj
61rpm
41%
14mph
Saturday 7/11/20 @ 1:16 PM
✅
140kj
83rpm
45%
19mph
Saturday 7/11/20 @ 1:17 PM
79kj
80rpm
37%
15mph
Monday 4/13/20 @ 1:57 PM
✅
262kj
79rpm
46%
19mph
Tuesday 2/26/19 @ 8:12 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 4:57 PM
✅
202kj
81rpm
39%
16mph
Wednesday 11/7/18 @ 8:5 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 9:24 PM
✅
337kj
81rpm
42%
17mph
Thursday 11/28/19 @ 3:58 PM
237kj
71rpm
41%
15mph
Workouts
162
kj
Friday 12/25/20