Shake and Bake
Workouts
Friday 11/24/23 @ 10:30 PM
✅
345kj
76rpm
50%
18mph
Friday 11/24/23 @ 1:33 AM
297kj
76rpm
41%
17mph
Monday 12/28/20 @ 4:4 PM
✅
355kj
80rpm
44%
18mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 8:34 PM
✅
158kj
86rpm
46%
20mph
Saturday 8/29/20 @ 5:56 PM
123kj
82rpm
44%
18mph
Wednesday 7/29/20 @ 3:22 PM
✅
162kj
81rpm
43%
18mph
Friday 7/24/20 @ 4:12 PM
153kj
77rpm
44%
18mph
Tuesday 7/7/20 @ 2:15 AM
✅
154kj
84rpm
42%
18mph
Sunday 5/31/20 @ 4:20 PM
152kj
86rpm
40%
18mph
Friday 3/13/20 @ 3:25 PM
✅
127kj
82rpm
44%
19mph
Saturday 2/29/20 @ 8:14 PM
121kj
83rpm
43%
18mph
Sunday 2/2/20 @ 9:53 PM
✅
293kj
73rpm
51%
20mph
Sunday 2/2/20 @ 4:43 PM
257kj
80rpm
45%
19mph
Saturday 12/7/19 @ 2:56 PM
248kj
79rpm
45%
18mph
Saturday 12/7/19 @ 2:57 PM
✅
270kj
80rpm
46%
19mph
Sunday 11/3/19 @ 7:12 PM
198kj
78rpm
41%
17mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Saturday 10/26/19 @ 4:36 PM
201kj
82rpm
40%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Workouts
kj
Saturday 11/27/21