Shake and Bake
Workouts
Saturday 5/7/22 @ 6:55 PM
✅
167kj
79rpm
45%
19mph
Wednesday 6/29/22 @ 10:1 PM
91kj
74rpm
37%
14mph
Monday 6/6/22 @ 2:17 PM
✅
241kj
81rpm
42%
18mph
Tuesday 5/3/22 @ 5:29 PM
159kj
71rpm
40%
15mph
Friday 4/23/21 @ 7:40 PM
✅
160kj
81rpm
49%
20mph
Wednesday 7/21/21 @ 11:52 AM
90kj
73rpm
42%
16mph
Thursday 5/27/21 @ 11:4 PM
✅
193kj
79rpm
48%
20mph
Friday 6/4/21 @ 11:56 AM
112kj
74rpm
40%
16mph
Saturday 12/26/20 @ 7:56 PM
✅
270kj
82rpm
45%
19mph
Saturday 12/26/20 @ 1:55 PM
189kj
78rpm
39%
16mph
Sunday 12/6/20 @ 4:58 PM
✅
328kj
83rpm
48%
21mph
Sunday 12/6/20 @ 4:54 PM
202kj
81rpm
40%
17mph
Friday 10/2/20 @ 1:25 PM
✅
289kj
89rpm
43%
19mph
Thursday 10/8/20 @ 8:20 PM
223kj
82rpm
41%
18mph
Wednesday 8/26/20 @ 12:53 PM
✅
308kj
86rpm
45%
20mph
Friday 10/2/20 @ 1:0 PM
207kj
76rpm
42%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
298kj
82rpm
47%
20mph
Saturday 4/25/20 @ 2:1 PM
162kj
83rpm
35%
15mph
Saturday 3/7/20 @ 4:11 PM
✅
251kj
75rpm
47%
18mph
Friday 4/17/20 @ 3:17 PM
178kj
83rpm
36%
15mph
Workouts
189
kj
Saturday 12/26/20
162
kj
Saturday 4/25/20