Shake and Bake
Workouts
Friday 2/19/21 @ 1:55 AM
67kj
72rpm
40%
15mph
Monday 2/22/21 @ 4:15 PM
✅
118kj
79rpm
40%
16mph
Monday 1/25/21 @ 2:49 AM
✅
232kj
78rpm
43%
18mph
Friday 1/22/21 @ 4:47 PM
194kj
88rpm
38%
17mph
Monday 9/28/20 @ 9:31 PM
✅
207kj
57rpm
48%
15mph
Thursday 9/24/20 @ 6:31 PM
149kj
65rpm
42%
14mph
Thursday 8/6/20 @ 9:57 PM
165kj
58rpm
41%
13mph
Saturday 8/8/20 @ 5:39 PM
✅
182kj
80rpm
40%
16mph
Thursday 6/18/20 @ 12:56 PM
✅
174kj
59rpm
45%
14mph
Tuesday 6/9/20 @ 10:45 PM
151kj
69rpm
39%
14mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
71rpm
45%
17mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Tuesday 2/4/20 @ 2:58 AM
✅
239kj
75rpm
46%
18mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Thursday 3/19/20 @ 2:32 PM
✅
208kj
71rpm
45%
17mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph
Sunday 1/26/20 @ 1:33 PM
✅
117kj
88rpm
35%
16mph
Friday 1/17/20 @ 6:10 PM
110kj
89rpm
34%
15mph
Monday 12/23/19 @ 3:32 AM
✅
232kj
73rpm
46%
17mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Workouts
149
kj
Thursday 9/24/20
165
kj
Thursday 8/6/20
151
kj
Tuesday 6/9/20