Shake and Bake
Workouts
Wednesday 8/19/20 @ 9:53 PM
216kj
68rpm
46%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Saturday 12/16/23 @ 11:43 PM
✅
235kj
74rpm
45%
18mph
Monday 12/11/23 @ 11:34 PM
185kj
73rpm
41%
16mph
Tuesday 2/14/23 @ 11:57 PM
✅
230kj
69rpm
47%
17mph
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Tuesday 5/11/21 @ 11:21 PM
✅
240kj
66rpm
49%
18mph
Monday 5/17/21 @ 11:6 PM
234kj
73rpm
46%
18mph
Tuesday 12/1/20 @ 1:4 AM
106kj
58rpm
48%
15mph
Thursday 12/3/20 @ 11:25 PM
✅
117kj
74rpm
46%
18mph
Tuesday 10/6/20 @ 11:23 PM
✅
263kj
78rpm
46%
19mph
Friday 10/9/20 @ 8:24 PM
229kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 5:41 PM
✅
271kj
79rpm
46%
19mph
Saturday 6/27/20 @ 4:33 PM
207kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 9:36 PM
152kj
52rpm
47%
12mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Tuesday 5/12/20 @ 3:28 PM
✅
250kj
74rpm
46%
18mph
Friday 5/15/20 @ 8:38 PM
221kj
73rpm
45%
17mph
Thursday 4/30/20 @ 10:33 PM
✅
231kj
75rpm
47%
18mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Workouts
185
kj
Monday 12/11/23
152
kj
Wednesday 5/27/20
221
kj
Friday 5/15/20