Shake and Bake
Workouts
Saturday 4/23/22 @ 3:43 PM
✅
522kj
84rpm
43%
19mph
Thursday 2/3/22 @ 10:58 PM
258kj
93rpm
29%
14mph
Wednesday 5/18/22 @ 11:24 AM
✅
382kj
79rpm
45%
19mph
Tuesday 1/18/22 @ 10:20 PM
192kj
81rpm
32%
14mph
Monday 10/2/23 @ 11:13 AM
✅
204kj
83rpm
38%
17mph
Monday 1/17/22 @ 4:41 PM
136kj
84rpm
32%
14mph
Wednesday 9/27/23 @ 11:49 AM
✅
180kj
80rpm
38%
16mph
Monday 1/10/22 @ 7:0 PM
117kj
76rpm
33%
13mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Friday 12/9/22 @ 10:5 PM
243kj
81rpm
36%
15mph
Thursday 10/27/22 @ 11:50 AM
✅
356kj
76rpm
44%
18mph
Thursday 12/8/22 @ 12:32 AM
200kj
90rpm
31%
14mph
Monday 7/20/20 @ 12:5 PM
✅
522kj
89rpm
47%
21mph
Friday 11/18/22 @ 6:51 PM
213kj
88rpm
32%
15mph
Saturday 11/12/22 @ 5:17 PM
✅
513kj
78rpm
45%
19mph
Saturday 11/12/22 @ 2:59 PM
249kj
76rpm
34%
14mph
Saturday 10/1/22 @ 3:26 PM
✅
514kj
76rpm
46%
19mph
Saturday 10/1/22 @ 12:36 AM
228kj
90rpm
29%
13mph
Monday 2/14/22 @ 12:16 PM
✅
124kj
74rpm
48%
18mph
Saturday 5/7/22 @ 5:42 PM
72kj
69rpm
40%
15mph
Workouts
258
kj
Thursday 2/3/22
192
kj
Tuesday 1/18/22
136
kj
Monday 1/17/22
117
kj
Monday 1/10/22
200
kj
Thursday 12/8/22
249
kj
Saturday 11/12/22
228
kj
Saturday 10/1/22