Shake and Bake
Workouts
Monday 10/11/21 @ 11:42 AM
✅
431kj
82rpm
45%
19mph
Wednesday 10/13/21 @ 9:8 AM
370kj
82rpm
42%
18mph
Sunday 12/20/20 @ 7:46 PM
✅
69kj
88rpm
38%
17mph
Friday 2/19/21 @ 10:11 AM
58kj
93rpm
34%
16mph
Friday 12/18/20 @ 1:12 PM
✅
281kj
75rpm
49%
19mph
Thursday 1/28/21 @ 10:7 AM
213kj
77rpm
42%
17mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Friday 11/27/20 @ 3:25 PM
434kj
86rpm
45%
20mph
Saturday 9/19/20 @ 7:36 PM
✅
241kj
82rpm
43%
18mph
Thursday 10/29/20 @ 9:8 AM
233kj
87rpm
41%
18mph
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Saturday 11/2/19 @ 9:55 AM
489kj
83rpm
43%
18mph
Friday 10/9/20 @ 11:36 AM
✅
657kj
83rpm
48%
20mph
Saturday 9/7/19 @ 5:0 PM
505kj
93rpm
39%
18mph
Friday 7/24/20 @ 12:19 PM
✅
627kj
89rpm
45%
20mph
Saturday 2/8/20 @ 5:39 PM
514kj
89rpm
41%
19mph
Tuesday 11/5/19 @ 12:0 PM
✅
392kj
81rpm
45%
19mph
Wednesday 11/6/19 @ 9:58 AM
348kj
86rpm
40%
18mph
Tuesday 9/24/19 @ 11:17 AM
✅
435kj
84rpm
45%
19mph
Sunday 9/22/19 @ 4:57 PM
367kj
91rpm
40%
18mph
Workouts
213
kj
Thursday 1/28/21
233
kj
Thursday 10/29/20
489
kj
Saturday 11/2/19
514
kj
Saturday 2/8/20
348
kj
Wednesday 11/6/19