Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 12:13 PM
✅
406kj
82rpm
45%
19mph
Thursday 7/8/21 @ 11:35 AM
241kj
79rpm
37%
15mph
Wednesday 5/18/22 @ 11:24 AM
✅
382kj
79rpm
45%
19mph
Thursday 4/22/21 @ 11:47 AM
230kj
82rpm
36%
15mph
Tuesday 3/28/23 @ 12:33 PM
✅
186kj
76rpm
40%
16mph
Tuesday 3/21/23 @ 10:20 AM
182kj
68rpm
43%
16mph
Wednesday 1/5/22 @ 12:34 PM
✅
238kj
80rpm
43%
18mph
Wednesday 6/15/22 @ 11:20 AM
162kj
78rpm
38%
15mph
Tuesday 12/7/21 @ 12:32 PM
✅
271kj
84rpm
43%
18mph
Wednesday 2/23/22 @ 11:29 AM
187kj
77rpm
39%
16mph
Monday 8/2/21 @ 11:40 AM
✅
388kj
80rpm
43%
18mph
Friday 8/6/21 @ 6:2 PM
258kj
80rpm
37%
16mph
Monday 8/16/21 @ 11:30 AM
✅
423kj
83rpm
43%
19mph
Tuesday 8/17/21 @ 11:28 AM
270kj
78rpm
38%
16mph
Thursday 8/5/21 @ 11:10 AM
✅
417kj
84rpm
44%
19mph
Tuesday 8/3/21 @ 11:28 PM
262kj
81rpm
38%
16mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Sunday 5/30/21 @ 1:47 PM
267kj
83rpm
37%
16mph
Saturday 2/8/20 @ 3:8 PM
✅
664kj
85rpm
48%
21mph
Thursday 2/18/21 @ 12:2 PM
313kj
77rpm
37%
15mph
alwaysbebetter
Maryland 🦀
93
🔥
VS
golinda23
Lawrenceville, GA
1
Workouts
241
kj
Thursday 7/8/21
230
kj
Thursday 4/22/21
162
kj
Wednesday 6/15/22
187
kj
Wednesday 2/23/22