Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Tuesday 2/16/21 @ 12:57 PM
244kj
88rpm
41%
18mph
Thursday 9/30/21 @ 11:33 AM
✅
266kj
86rpm
43%
19mph
Tuesday 1/19/21 @ 12:55 PM
230kj
88rpm
40%
18mph
Wednesday 6/2/21 @ 12:44 PM
✅
245kj
80rpm
44%
18mph
Tuesday 6/1/21 @ 11:56 AM
240kj
85rpm
42%
18mph
Monday 4/13/20 @ 4:54 PM
✅
90kj
83rpm
44%
19mph
Tuesday 4/20/21 @ 12:16 PM
50kj
82rpm
35%
15mph
Tuesday 4/14/20 @ 11:30 AM
✅
307kj
84rpm
47%
20mph
Tuesday 5/12/20 @ 11:56 AM
197kj
86rpm
38%
17mph
Friday 4/26/19 @ 11:14 AM
602kj
80rpm
44%
18mph
Saturday 2/6/21 @ 3:53 PM
✅
609kj
83rpm
43%
18mph
Friday 11/27/20 @ 6:27 PM
✅
658kj
86rpm
47%
21mph
Sunday 11/29/20 @ 2:56 PM
461kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Tuesday 7/14/20 @ 12:11 PM
209kj
81rpm
40%
17mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Saturday 5/16/20 @ 3:40 PM
482kj
84rpm
42%
18mph
Friday 12/6/19 @ 12:33 PM
✅
144kj
84rpm
40%
17mph
Monday 12/2/19 @ 1:20 PM
116kj
82rpm
37%
16mph
Workouts
244
kj
Tuesday 2/16/21
230
kj
Tuesday 1/19/21
197
kj
Tuesday 5/12/20
602
kj
Friday 4/26/19
461
kj
Sunday 11/29/20
209
kj
Tuesday 7/14/20
482
kj
Saturday 5/16/20